“Nothing will work unless you do.” -Maya Angelou. Staying physically active is essential to boost your immune system, accelerate brain functionand strengthen your muscles. Apart from robust health, exercising improves mood, relievesstress, and enhances emotional…
View PostIf you have been around here for a while, you know that fitness and health are as important to me as fashion. Looking and feeling good in your clothing starts with feeling good about your…
View PostWhile this is a fashion blog, you’ve probably heard me talk about the importance of fitness if you have followed me for a very long. I also talk about the foundation of your outfit is…
View PostHello and happy Friday! My apologies for the crickets around here this week. Work has suddenly picked up and I have had little time for anything but work, eating and sleeping. I put in a…
View Post2020- This is a year we will never forget. It’s been hard and stressful, but somewhere in there, I managed to find a silver lining. I was offered a free round of Faster Way to…
View PostSome month’s it seems like I don’t buy much and some months it feels like I bought it all. August was one of those that seems like I bought it ALL, but a few things…
View PostIf you are a regular reader here, then you know I have been dropping a word or two about starting and completing the six-week program The Faster Way to Fat Loss. I’m ready now to…
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