6 Essential Things To Bring With You To The Gym
Going to the gym is a great way to stay in shape and give your body the exercise it needs, but there are certain items you need to bring with you. Whether you’re just starting…
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How To Make Your At-Home Workout More Effective
“Nothing will work unless you do.” -Maya Angelou. Staying physically active is essential to boost your immune system, accelerate brain function and strengthen your muscles. Apart from robust health, exercising improves mood, relieves stress, and…
View PostThe Benefits of Joining a Gym Over Working Out at Home
If you have been around here for a while, you know that fitness and health are as important to me as fashion. Looking and feeling good in your clothing starts with feeling good about your…
View Post4 Simple Fitness Hacks That Will Improve Leg Workouts
While this is a fashion blog, you’ve probably heard me talk about the importance of fitness if you have followed me for a very long. I also talk about the foundation of your outfit is…
View PostSimple Fitness Gear and Equipment for Effective At Home Workouts
Hello and happy Friday! My apologies for the crickets around here this week. Work has suddenly picked up and I have had little time for anything but work, eating and sleeping. I put in a…
View PostMy Amazing Health and Fitness Journey in 2020
2020- This is a year we will never forget. It’s been hard and stressful, but somewhere in there, I managed to find a silver lining. I was offered a free round of Faster Way to…
View PostAugust Prime Purchases: The Self Care and Comfort Edition
Some month’s it seems like I don’t buy much and some months it feels like I bought it all. August was one of those that seems like I bought it ALL, but a few things…
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